A wise man once said
"we become too soon old and too late wise"
Act early to prevent a chronic illness from ruling your life !

Preventive Medicine
Healthy Aging

We are all living longer.  What will be the quality of your life as you get older?

Do you want to maintain your current level of health as you get older?
Are you experiencing signs telling you that you are feeling old?
Do you take better care of your house and car than yourself?
Do you fear being disabled and not able to care for yourself later in life?
Do you know your risks for or have a family history of heart disease, arthritis, diabetes or dementia?

For good health now and for a lifetime, a
personalized preventive medicine plan can help you win the battle against degeneration and unhealthy aging

We will all feel the effects of aging.  From the time we are born, everyday we live, we age.  But why is it that some people seem to age better than others?  They look younger, have more energy and are free from the disabling effects of chronic diseases and illnesses like diabetes, cancer, arthritis, heart disease and Alzheimer's to name a few. 
To determine how gracefully you will age you need to look at your genetics, lifestyle, diet, the environment and how well your body can adapt to the rigors and stresses of daily life.  The fact is, everyday that we live, our body ages and degenerates in some way, but some of us will degenerate faster than others and will experience more health problems like joint pain, fatigue, allergies and just looking old. 
The good news is, you have some control over the severity and rate at which your body will degenerate and how you will feel and look as you get older.  To win this battle against degeneration you must develop a personalized preventive medicine lifestyle plan which will promote a healthier lifestyle and help you to understand how to control what research shows to be the eight factors of unhealthy aging.   

Don't let fate decide how you will feel when you get older. Chronic diseases can destroy your ability to enjoy life and greatly affect your financial security.

Everyone needs an individualized preventive medicine program to stay healthy

The earlier you begin the better.  Remember, it is easier to stay well than to get well.

"Aging is an inevitable process of life - but illness and disability are not"

For more information see:

Longevity and Healthy Aging Programs

"Live Healthy for Life" Lecture and Workshops   

Metabolic Weight Management Program

Arthritis Prevention Program

Questions?  Please call us for a consultation appointment

Disclaimer: The information on this site is meant for educational purposes only. It is not intended to be used in place of standard medical, nutritional or general health advice by a licensed health professional. The use or misuse of this information is the sole responsibility of the user.  The user hereby shall hold harmless Dr. Christopher Lachowski and all other employees and associates of the Natural Family Health Care Center in East Lyme of all lawsuits and legal actions that may be taken against the said health care facility.
Copyright © 2007, Dr. Christopher Z. Lachowski: This website, including the documents it contains, is copyrighted.  Any reproduction, other than downloading for personal information, is strictly forbidden.