At Natural Family Health we can help you to live your life with vitality
Aging gracefully means actively practicing to live a lifestyle that promotes healthy aging and longevity.
Do you know what foods and nutritional supplements to be eating to promote your longevity?
Do you know what therapies to apply to help rejuvenate and reverse the signs of pre-mature aging?
Longevity and Healthy Aging Programs
Aging is defined by chronological and biological age. If your body is showing signs of breaking down and pre-maturely aging then your biological age is older than your chronological or age since you were born.
How Old Are You Really?
Are You Feeling the Effects of Aging?
Daily chronic low back pain, joint stiffness and discomfort with movement
Fatigue, loss of performance and stamina in daily activities
“I look old” appearance with wrinkled skin, age spots and stooped posture
Overweight, feeling stuck and having difficulty in managing your weight
Recent changes in taste, hearing, vision and balance
Having trouble with coordination, memory and concentration
Limited in exercise, hobbies, playing instruments, dance or sport activities
Tendency for chronic sinus allergy and frequent infections
How to Look and Feel Younger as You Live Longer
Key Preventive Step: Measure Your Bio-markers of Unhealthy Aging
Chronic disease will be the greatest challenge in the next century. Did you know that fatigue, arthritis, depression, allergies, diabetes, hypertension and increased cholesterol and weight are all signs of a rapidly pre-mature aging body. They can also be prevented by a program of health care. At the Natural Family Health Connecticut we help you design a healthy aging wellness program that is individualized to you to help you battle life’s major agers.
Research in aging at a major university has discovered key “biomarkers of aging” that can help you determine your “actual” age. These biomarkers can be measured and compared with your chronological or “real” age. Your “actual” age may be older or younger than your chronological age indicating the present state of health of your body. Understanding your “actual” age biomarkers helps you understand where you can improve to increase your vitality, slow down accelerated signs of aging, lose weight, improve your body shape and look and feel younger.
To determine how gracefully you will age you need to look at your genetics, lifestyle, diet and environment and how well your body can adapt to the rigors and stressors of daily life. The good news is you will have some control over the severity and rate at which your body ages.
Test your biomarkers to identify your true biological age
The biomarkers of aging tests include the following tests:
 Complete Male & Female Wellness Blood Profile Test
Body Composition BIA Assessment of body mass, body fat and water ratio
Oxidative Stress and Antioxidant status test
Male and Female Hormone Tests
Immune and Inflammation Markers
Static Balance, Joint Mobility and Muscle Balance test
Cardiovascular Risk Profile
Cellular Mitochondrial Energy Tests
Gastro-Intestinal Function Tests
Brain Cognitive and Acuity Tests
Telomere Length Age Test
These tests tell your biological age and can help you prevent unhealthy aging and chronic illness. Begin your testing today at Natural Family Health Connecticut and let us help you stay healthy and maintain a high quality of life as you age.
Identify your present and genetic risks for a chronic illness
The Age of Genomic Testing is here
Are you at risk for unhealthy aging?
Do you have genetic risks factors that can lead to heart disease, arthritis, osteoporosis,
Alzheimer or cancer?
Genes in and of themselves do not create disease. Only when they are plunged into a harmful environment unique to the individual do they begin to cause disease.
Genomic risk testing that can help you identify your individual risks is now available at our office.
Nutrigenomic Counseling Program
“Nutrigenomics” A new word added to the 2004 Webster’s Dictionary. Its definition is: The study of how different foods may interact with specific genes to modify the risk of common chronic diseases such as diabetes, obesity, heart disease, stroke and certain cancers.
The idea that you can now tailor a lifestyle program, foods and an eating plan to fit a persons genetic makeup that will help prevent the development of chronic illness is now possible with genomic testing.
Natural Family Health can design a personalized Wellness Plan for Health Preservation and Restoration
A Personalized “Stay Well” Therapeutic Lifestyle Program
Everyone needs a plan to keep you healthy. We all must learn and apply the principles of living a healthy lifestyle if we are going to live healthy for life. We all try to follow the general guide to good health, eat well, exercise and rest. But each one of us has specific individual genetic risks and requirements. At Natural Family Health we design a personalized preventive medicine and health preservation plan that addresses your specific individuality into a yearly program that includes wellness care office visits, spinal hygiene care, lifestyle and nutritional counseling session and wellness workshops.
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