Lectures
Get Fitter this Year!
Are You Ready to Make a Dramatic Change?
A Revolutionary New Approach to Weight Loss
How to Restore Metabolic Balance to Lose Weight the Right Way
Lecture provided by Dr. Chris Lachowski
Are you struggling with trying to lose weight?
Ramp-Up your ability to lose weight the right way
Stop the insanity - No more diets or packaged foods
What genetics tell can tell you about the way you lose weight
How imbalances in your metabolism can slow weight loss
Why weight loss becomes more difficult when you are older?
Current research has created a revolution in how to lose weight effectively.
Every person has a unique metabolic body type. The health of your metabolism
ultimately determines if you lose or gain weight. Learn about the factors that
can affect your metabolism and your ability to lose weight. This is an
innovative approach that is physician supervised and custom designed to help
you achieve true metabolic balance for weight loss, better energy and healthier
living.
Attention Brides: Look Fabulous on Your Wedding Day
Dr. Chris is available to give this presentation for you and your bridal party at
a location of your choice. Please let us know to arrange this special meeting.
Look Younger and Feel Better this Year
How to Restore Vitality to Your Life
Catapult your Health to a Higher Level
Healthy Aging is Possible - Turn Back the Clock on Aging
A Revolutionary Look at the Health Care of the Future!
Lecture provided by Dr. Chris Lachowski
Do you feel tired and like you are slowing down?
This highly informative, entertaining and motivating lecture will discuss how to
develop a wellness plan to battle against pre-mature aging and how to become
healthier this year. Learn about what the current science tells us on how to
slow and reverse the aging process. Understand the causes of fatigue and loss
of vitality. The essential bio-marker tests you must do to identify imbalances
that tell you about your actual age. Learn about the steps to rejuvenate and
restore vitality to your life.
Natural Medicine for Common Health Problems
How Integrative Medicine Can Help You Save on your Healthcare Costs
This lecture will discuss how to properly integrate natural medicine, nutrition and
lifestyle medicine approaches and therapies into your overall health care. Learn about
how to use nutrition by applying the new science of nutra-genomics. What natural and
lifestyle therapies can help you manage current health problems and reduce your risks
for chronic illness.
Would you like a Presentation for your Group, Family and Friends?
If you would like Dr. Chris to present these lectures at your next meeting or for a
group of family and friends, please contact us to make arrangements for this special meeting.
Lectures are TBA and scheduled at multiple times throughout the year.
All lectures are held at The Natural Family Health Care Center, Office of Dr. Christopher
Z. Lachowski, Flanders Plaza, Suite 206 in East Lyme, CT, unless otherwise noted. For seat
reservations for required lectures and workshops, contact us at 860.739.6259.
Community Outreach Health Education and Corporate Wellness Programs
"Helping you to understand health care, to make better choices to lead a healthier life".
The doctor is available to provide a health education and wellness talk for your group
meeting, organization and company wellness program.
The doctor can speak on many current health topics like:
- Healthy for Life: How to Look Younger and Stay Healthier As You Age
- Eating for a Healthy Life: A Guide to Eating Well for Lifelong Health
- Keys to Effective Weight Loss
- Integrative Natural Medicine Approach for Common Health Problems (General overview or a focus on a single topic like allergies, menopause, diabetes, hypertension, heart disease etc.)
- Optimal Nutrition for a Healthy Body
- Tired of Being Tired? Improving Energy & Boosting Vitality
- Arthritis: Preventing & Managing Arthritis Pain with Natural Medicine
- Preventing Heart Disease & Managing Lipids Naturally
- Preventing Sports Injuries & Nutrition for Athletic Performance
Occupational Health and Ergonomic Company Wellness Programs
Dr. Lachowski provides occupational health consultation services for company employers
and their employees in developing a wellness program to help reduce the risk of injuries
and loss of time from work.
Workplace programs can include:
- Employee Health Awareness Consultations: Helping Workers Get Healthy
- Sitting On the Job and Staying Healthy
- Better Lifestyle Habits for Better Work Performance
- Preventing Low Pain Injuries
- Preventing and Managing Repetitive Stress Injuries
- Workplace Ergonomics Workshops




