Free Initial Consultation
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Please contact us in person. We prefer the personal touch. My goal is to help you start on a road to better and lifelong health. All of our treatment and counseling is very individualized to your a needs, so it is best to discuss your health concerns in person.
Do you have other questions about our care ? ? ? Can we help your condition ? ? ? How do I get started and what are the costs ? ? ?
Complementary Initial Consultations are a great opportunity for you to personally “Ask the Doctor” your health concerns and if you may benefit from our care.
To discover how we can make a difference in your health and quality of life, you are invited to call us to set up an in-person or telephone free initial 15 minute consultation appointment. Call us at 860 739-6259 to schedule your
in-person or telephone consultation appointment time
Our office, the Natural Family Health Care Center is a privately owned facility directed by Dr. Christopher Z. Lachowski.
We are conveniently located in Southeastern Connecticut to serve the entire New England region. Other individuals living outside the New England region may consult with us through our Natural Health Care Education at a Distance Program.
Natural Healthcare Education at a Distance ProgramWe try to accommodate individuals in other regions or other states throughout the U.S. who desire high quality natural health care. If you are not living in our local area or are moving to another region and still want to benefit from our care we may still be able to help you.
The ProcessInitial Discussion First Telephone Consultation Follow-up Consultations
If you are a new patient interested in receiving our services an initial complementary telephone consultation would be advised at first. After the initial consultation an informational packet that includes new patient health assessment questionnaires to be completed and returned to our office. Once we receive your forms, we will call you to formally schedule a telephone consultation appointment. The purpose of this conversation is to review the information you have sent us and to make initial recommendations regarding nutritional, laboratory testing and follow-up. As each individual is different, tests can only be recommended once the initial consultation has been completed and the information packet reviewed.
If laboratory testing is suggested, instructions and specialized test kits will be sent to you for collection. When the test results are received by us a follow-up consultation time will be scheduled to provide you with detailed dietary, nutritional/herbal supplement, exercise and lifestyle modification recommendations.
If you have a condition that needs immediate medical or chiropractic care, we can make a referral and help you find a physician.
For more information about this program please contact us for a free 15 minute consultation time.
Live Healthier Now – Your Life Depends on ItHow healthy are you today?Many of us are not truly healthy. The fact is many athletes appear fit but are not healthy. Many of our family or friends who look healthy die suddenly. Many say, I don’t have any symptoms so, I must be healthy. Many say, I am currently exercising so, I am healthy. Many say that all I need to do is eat better and follow a diet and I will be healthy.
The reality is that there is much more than diet and exercise to become and stay truly healthy for a lifetime.
To become truly healthy means your body will last a lifetime with minimal chronic illness, disability and a high quality of life.
Defining healthy What it means to be truly healthy
A high level of natural energy that is present throughout your day You have a quick recovery time after physical exertion and stress You feel motivated, positive and productive during your day You have a good appetite for high quality whole foods You are able to have a good quality of deep sleep You have a sharp mind with a good memory and focus You have good thinking, judgment and an ability to make decisions You have a high level of lean body mass and strength You have good posture, balance and ease of movement in activity You have a high level of stamina during activity You do not get colds and sick very often You are able to be cheerful, feel happy and express love
We Provide Many Ways to Get Healthy and Stay Healthy It requires knowing your own body. Knowing your genetic risks, what nutrition your body needs, how to recover from illness, injury or when overstressed and how to integrate health promoting lifestyle practices into your everyday life.
You will be healthier if you: Effectively treat your pain condition with integrative natural medicine Care for your spine with a regular chiropractic spinal hygiene program Seek to understand the cause of common health problems with a holistic exam Design a yearly individualized preventive health program Attend our “Healthy for Life” lecture and workshops Determine your true age by testing your biomarkers for healthy aging Do a genetic test to identify your risks for unhealthy aging Do nutritional testing to determine your individual nutritional needs Attend a class on how to prepare whole foods for a balanced healthy eating plan Rejuvenate your body periodically with a balanced body rejuvenation program Begin a regular testing program to monitor your protective anti-oxidants Learn what nutritional supplements to take for a healthy body Buy and use environmentally safe and less toxic home products Use natural synthetic free skin care products for a healthier looking skin Attend workshops to learn how to release stress and tension Hire us as your “health coach” for implementing health lifestyle practices Start now on a road to a longer and healthier life You are invited to call us now for a personal consultation appointment time to discuss your personalized program of care
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